The power of posture: Amy Cuddy’s research results on this topic are controversial, but the basic message is true: that how you use your body has a major effect on how you feel. Her short video (3 minutes) is a useful precis (where anything of your choice could replace ‘job interview’ as the potentially stressful situation): https://www.youtube.com/watch?v=r7dWsJ-mEyI&ab_channel=QuickTalks
Visual feedback on your voice: When practising tuning (intonation), real-time visual feedback on your voice can be useful. Sing and See is one program that provides this: www.singandsee.com
The power of posture: Amy Cuddy’s research results on this topic are controversial, but the basic message is true: that how you use your body has a major effect on how you feel. Her short video (3 minutes) is a useful precis (where anything of your choice could replace ‘job interview’ as the potentially stressful situation): https://www.youtube.com/watch?v=r7dWsJ-mEyI&ab_channel=QuickTalks
Visual feedback on your voice: When practising tuning (intonation), real-time visual feedback on your voice can be useful. Sing and See is one program that provides this: www.singandsee.com
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