Unit 1 Contents

Unit 2 Contents

Unit 3 Contents

Unit 4 Contents

Unit 5 Contents

Unit 6 Contents

1.1. Your voice and you

1.2. How will this course improve my voice?

1.3. How does Better Voice work?

1.4. Before you begin

1.5. Voice exercise: An introduction to the hum

1.6. How your body affects your voice

1.7. Follow-up resources

1.8. Before you start the next unit

2.1. Tips for all the voice exercises

2.2. Voice exercises: The essentials of the hum

2.3. Voice exercises: Help with humming

2.4. Better breathing: The Better Voice approach

2.5. Better breathing: The diaphragmatic breath

2.6. Follow-up resources

2.7. Before you start the next unit

3.1. Onward but not upward

3.2. Voice: Thinking horizontally

3.3. Voice exercises: Starting to move between notes

3.4. Voice exercises: Groups of five notes

3.5. Better posture: Keeping your head balanced

3.6. Follow-up resources

3.7. Before you start the next unit

4.1. Can you feel change happening yet?

4.2. Voice exercises: Opening your mouth

4.3. Voice exercises: Solving possible problems with opening your mouth

4.4. Better breathing: Relax and breathe out

4.5. Keeping your voice healthy

4.6. Follow-up resources

4.7. Before you start the next unit

5.1. Goodbye to the hum?

5.2. Voice: Forming words

5.3. Voice exercises: Mix and match consonants and vowels

5.4. Meet the friendly phrases

5.5. Better posture: Sitting well

5.6. Follow-up resources

5.7. Before you start the next unit

6.1. Bringing Better Voice into your life

6.2. Voice exercises: Next-door notes

6.3. Voice exercises: Float the notes

6.4. Better breathing: The complete breath

6.5. Better posture: Standing well

6.6. Before you go

6.7. What next?

5.6. Follow-up resources

‍The paranasal sinuses: Discover more about what and where the paranasal sinuses are and their role in voice production: www.egwhitesociety.com/about-2/the-sinuses/
‍
‍The health benefits of humming: A recent book The Humming Effect (Jonathan and Andi Goldman, Healing Arts Press, 2017) brings together evidence of the health benefits of humming and also gives details of simple exercises that can be used to produce these benefits.
‍
‍Sitting ergonomically: Inspired by Alexander Technique principles, the posChair 1 has a forward-sloping seat on a circular rocker and no back rest, all of which are features that encourage a healthy sitting posture and help keep core muscles strong: www.posture-chair.co.uk

‍

Unit 1 Contents

Unit 2 Contents

Unit 3 Contents

Unit 4 Contents

Unit 5 Contents

Unit 6 Contents

1.1. Your voice and you

1.2. How will this course improve my voice?

1.3. How does Better Voice work?

1.4. Before you begin

1.5. Voice exercise: An introduction to the hum

1.6. How your body affects your voice

1.7. Follow-up resources

1.8. Before you start the next unit

2.1. Tips for all the voice exercises

2.2. Voice exercises: The essentials of the hum

2.3. Voice exercises: Help with humming

2.4. Better breathing: The Better Voice approach

2.5. Better breathing: The diaphragmatic breath

2.6. Follow-up resources

2.7. Before you start the next unit

3.1. Onward but not upward

3.2. Voice: Thinking horizontally

3.3. Voice exercises: Starting to move between notes

3.4. Voice exercises: Groups of five notes

3.5. Better posture: Keeping your head balanced

3.6. Follow-up resources

3.7. Before you start the next unit

4.1. Can you feel change happening yet?

4.2. Voice exercises: Opening your mouth

4.3. Voice exercises: Solving possible problems with opening your mouth

4.4. Better breathing: Relax and breathe out

4.5. Keeping your voice healthy

4.6. Follow-up resources

4.7. Before you start the next unit

5.1. Goodbye to the hum?

5.2. Voice: Forming words

5.3. Voice exercises: Mix and match consonants and vowels

5.4. Meet the friendly phrases

5.5. Better posture: Sitting well

5.6. Follow-up resources

5.7. Before you start the next unit

6.1. Bringing Better Voice into your life

6.2. Voice exercises: Next-door notes

6.3. Voice exercises: Float the notes

6.4. Better breathing: The complete breath

6.5. Better posture: Standing well

6.6. Before you go

6.7. What next?

5.6. Follow-up resources

‍The paranasal sinuses: Discover more about what and where the paranasal sinuses are and their role in voice production: www.egwhitesociety.com/about-2/the-sinuses/
‍
‍The health benefits of humming: A recent book The Humming Effect (Jonathan and Andi Goldman, Healing Arts Press, 2017) brings together evidence of the health benefits of humming and also gives details of simple exercises that can be used to produce these benefits.
‍
‍Sitting ergonomically: Inspired by Alexander Technique principles, the posChair 1 has a forward-sloping seat on a circular rocker and no back rest, all of which are features that encourage a healthy sitting posture and help keep core muscles strong: www.posture-chair.co.uk

‍